Brown Rice Flour is 100% stone ground from the highest quality whole grain brown rice and has a mild, nutty flavor. Use as breading, for thickening sauces and gravies, and in your gluten free baking. Brown rice flour is a nutritious alternative to wheat flour and is naturally gluten-free. It is high in protein, iron, fiber and vitamin B. Brown rice flour is rich in manganese, which helps in the proper development of bones and cartilage.