Go beyond the calm coloring craze: Train your brain and enhance your memory as you copy, complete, and color a series of 90 beautifully complex animal creations--from cats and dogs to elephants and zebras.
Research shows that drawing keeps your mind focused and your memory sharp. DRAW YOUR WAY TO A YOUNGER BRAIN includes 90 intricate line drawings of cats, dogs, and safari animals to boost your brainpower using proven art therapy techniques. Train your brain and enhance your memory as you copy, complete, and color in outlines, doodle in the gaps, and progress to forming your own artistic designs. Line by line, heal your mind, spark your creativity, and improve your cognitive function as you fill in the pages with art and color.
Paperback: 176 pages
Publisher: Grand Central Life & Style; Clr Csm edition (January 24, 2017)
Product Dimensions: 9.8 x 0.6 x 9.8 inches
Shipping Weight: 1.5 pounds